Guacamole

Guacamole

I used to make these by the tray every morning and it was a huge hit every time.

Servings

4

Difficulty

Easy

Ingredients

Salsa

2 

Tomatoes

2 

Onion

4 

Garlic cloves

50 g 

Coriander

Guacamole

10 pt 

Avocadoes

1 tbs 

Hot sauce

1 tbs 

Cumin powder

1 tbs 

Coriander powder

1 tbs 

Salt

2 tbs 

Lime juice

Instructions

1

Make the salsa

Chop tomatoes, onions, garlic and coriander

2

For the avocado

Remove the flesh from the avocados and add to a large mixing bowl Mix in hot sauce, salt, pepper, lime juice, cumin powder, coriander powder Add the salsa and mix well to combine Using a whisk or fork, roughly mash the avocados

Nutrition Info

1000 grams per serving (serves 4)
High fibre
Low cholesterol
Calories
894
Protein
14 g
Fat
77 g
Carbs
62 g
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